Sound Healing Therapies

At Blue Buddha we offer Sound Baths as a 1:1 session, or we can accommodate a shared session with x2 persons. All you need to do is to book in with us and when you arrive there will be yoga mats, blankets, cushions to maintain your comfort throughout. For any one that may find lying on the floor a no go, there is access to a comfy recliner chair, you may prefer to use whilst you drift away being bathed in the sound vibrations.

Bring along your own drinks bottle to have with you – we have plenty of water to keep you nicely topped up!!

Our Blue Buddha singing bowls are very unique and special – They are handmade by a long generation of family experts in the foothills of the Himalayas, Kathmandu, Nepal and hold the connection to the cultural heritage. Their singing bowls are mysterious and magical , and sing together like a treasure !

During a SoundBath the sound vibrations allow our mind, body, spirit to enter a deeply relaxed state as the brain waves slow down and we can experience a calm energy within. When our life force energy is low we can often feel fragile and in poor health. During this relaxed state we can release emotional, mental and physical stresses, and clear energy blocks within us as we are cocooned and bathed in the sound vibrations that are both healing and restorative, and reenergising.
They make beautiful gifts as Gift Vouchers!

Sound Baths / Himalayan Singing Bowl massage – are a very LOW RISK complimentary therapy. Please get in touch if you have any contraindications stated on the form which we can discuss and check in on before your session.

Benefits of sound healing – There are so very many !!
Can be:

• Deeply relaxing – can help manage anxiety, stress, depression.
• Helps with sleep issues and to aid a restful sleep
• Energy Boost – to give you back- that spring in your step!
• Boosts immune System – aids wellness & health
• Relaxes breathing, muscular tension, relieves pain.

For any 1:1 sessions

We will check in with you prior to your 1:1 session to run through any health issues or questions that you may have. Sound therapies are very safe/ low risk as is outlined above, but your safety is our first priority. At your consultation on the day- you will be required to complete consent, health questionnaire forms, then we will give you an introduction on what to expect during your sound bath, complete a talk through -during and aftercare. At your consultation on the day  –  Allow an extra 15 minutes for 1st session.