Sound Healing Therapies

At Blue Buddha we offer Sound Baths as a 1:1 session, or we can accommodate a shared session with x2 persons. All you need to do is to book in with us and when you arrive there will be yoga mats, blankets, cushions to maintain your comfort throughout. For any one that may find lying on the floor a no go, there is access to a comfy recliner chair, you may prefer to use whilst you drift away being bathed in the sound vibrations.

Bring along your own drinks bottle to have with you – we have plenty of water to keep you nicely topped up!!

Our Blue Buddha singing bowls are very unique and special – They are handmade by a long generation of family experts in the foothills of the Himalayas, Kathmandu, Nepal and hold the connection to the cultural heritage. Their singing bowls are mysterious and magical , and sing together like a treasure !

During a SoundBath the sound vibrations allow our mind, body, spirit to enter a deeply relaxed state as the brain waves slow down and we can experience a calm energy within. When our life force energy is low we can often feel fragile and in poor health. During this relaxed state we can release emotional, mental and physical stresses, and clear energy blocks within us as we are cocooned and bathed in the sound vibrations that are both healing and restorative, and reenergising.
They make beautiful gifts as Gift Vouchers!

Sound Baths / Himalayan Singing Bowl massage – are a very LOW RISK complimentary therapy. Please get in touch if you have any contraindications stated on the form which we can discuss and check in on before your session.

Benefits of sound healing – There are so very many !!
Can be:

• Deeply relaxing – can help manage anxiety, stress, depression.
• Helps with sleep issues and to aid a restful sleep
• Energy Boost – to give you back- that spring in your step!
• Boosts immune System – aids wellness & health
• Relaxes breathing, muscular tension, relieves pain.

For any 1:1 sessions

We will check in with you prior to your 1:1 session to run through any health issues or questions that you may have. Sound therapies are very safe/ low risk as is outlined above, but your safety is our first priority. At your consultation on the day- you will be required to complete consent, health questionnaire forms, then we will give you an introduction on what to expect during your sound bath, complete a talk through -during and aftercare. At your consultation on the day  –  Allow an extra 15 minutes for 1st session.

For Sound Baths at your own Venue:

We are happy to provide your Sound Baths for you at your own chosen venue, for Corporate wellness days, Special Birthdays, Conscious Hen do’s etc. Lisa is also a qualified Cacao Facilitator and can add Cacao ceremony in to the Sound Bath session as an introduction for a bespoke session. We can tailor to your needs!! please email any requests & information to  Lisa at hello@blue–buddha.co.uk  Lisa will then put together, fair costing together as a package depending upon request and on numbers.

Bookings for Private Sound Baths:

For Private sound baths of up to x4 persons there is the facility to book online. However if due to your week commitments you cannot make the times available, there is the Option for us to host your private sound bath on Saturday afternoons between 2 – 4pm. The Saturday dates and times can be agreed by mutual arrangement if you email Lisa.jackson@blue- buddha.co.uk. Payment can still be made by booking online to by selecting a future date of 4 -8 weeks ahead of required date on the calendar and time, and then once agreed Saturday date with Lisa, she can amend your booking and send you a new booking confirmation by email.

Alternatively you may arrange to do payment via bank transfer upon emailing Lisa.